Series 2 – Episode 4 CAULIFLOWER YOGURT SANDWICH This vegetarian delight of a sandwich is so delicious that you might eat the filling on its own before it gets to the sandwich so make sure to make extra. The cauliflower roasted is so simple to prepare but tastes fantastic with the flavoured yogurt. Add any salad leaves you like for … Read More
Series 2 – Episode 3 BEAN PANEER SANDWICH A great healthy filling for a sandwich, this paneer and bean mixture is so easy to put together. With all the right nutrition you can make this in no time. And if you want to keep it vegan then skip the yogurt and swap the paneer for tofu and you can enjoy … Read More
Series 2 – Episode 2 COCONUT PRAWNS SANDWICH If you are a fan of prawns then this sandwich is perfect for you. The prawns are cooked with a layer of coconut and basic seasoning making them delicious. They are crispy and moreish and yes great as a snack or a starter too. But if you are looking for a full … Read More
Series 2 – Episode 1 CHEESE AUBERGINE SANDWICH This is a delicious cheesy aubergine sandwich where I am cooking the aubergine with a hint of sour tamarind, a gentle sweetness and lots of ginger garlic for the warmth. Teamed with some mozzarella in some sourdough slices is just heavenly. Makes 2. Ingredients Method Cut the aubergine into chunks. Heat 2 … Read More
Series 2 – Episode 3 BEAN PANEER SANDWICH A great healthy filling for a sandwich, this paneer and bean mixture is so easy to put together. With all the right nutrition you can make this in no time. And if you want to keep it vegan then skip the yogurt and swap the paneer for tofu and you can enjoy … Read More
This refreshingly light and crunchy coleslaw is so easy to make and tastes delicious, much better than shop bought.
Another perfect recipe for packed lunches. These chicken wraps are super delicious and healthy at the same time. You can make it vegetarian by using paneer or halloumi instead of chicken.Makes 2 wraps Ingredientsoil of choice1 tsp cumin seeds1 brown onion, finely chopped.1 large tomato, roughly chopped¼ tsp cumin powder1 tbsp ketchup¾ tsp salt½ chilli powder1 red pepper, thinly sliced1 … Read More
These are delicious chicken mayo sandwiches which are great for packed lunches. You can sandwich this in bread or make a delicious wrap with it.Makes 2 sandwiches Ingredients2 boneless skinless chicken breastoil of choice2 tbsp mayonnaise1 tsp wholegrain mustardsalt4 slices bread of choicebutterspinach (optional) Method– Place the chicken on a chopping board and cover in clingfilm or beeswax wrap. Use … Read More
This is a super simple recipe for any leftover chicken or ready-cooked chicken you may have in the fridge. It’s got plenty of flavour and crunch! Ingredients200g cooked chicken15g coriander leaves20g mayonnaise1 tbsp sunflower oil2 tsp harissa pesto1 baguette1 sliced tomato½ red onion2 large lettuce leaves Method– Roughly tear and cut the cooked chicken chicken and add to a hot … Read More
Toasties are an absolute lunchtime staple – super easy to make and one for the kids to enjoy as well! Ingredientsciabatta bun (or your choice of bread)pesto1 medium tomato1 ball of mozzarellaa handful of grated cheddar cheesesalted butterolive oil Method– Slice your buns in half and generously spread the pesto. – Chop the tomato into thin slices and place on … Read More