We all know there is more to Indian food than just curries; it can also be really healthy, fresh and super delicious.
— BBC Radio 2 (@BBCRadio2) 4 February 2019
Chetna’s Healthy Indian showcases home cooking at its best – straightforward methods, very few ingredients, crowd pleasing flavours, nourishment and comfort.
It draws upon inspiration from my family and friends, creating realistic recipes for midweek, after work, busy weekends or when you simply want to look after yourself with wholesome food.
You’ll find 80 delicious recipes that require minimum time and effort, including Onion & whole spice chicken curry,Tandoori pan-fried sea bream, Paneer & cavalo nero saag and Baked cardamom & pistachio yogurt pots.
Inspired by Indian cuisine, Chetna’s Healthy Indian is proof that healthy food does not need to be health food, and convenient meals can be good for you, too.
The book will be out in the U.K. on 31st Jan 2019 here –
Also out in the U.S. on 5th March 2019 here –