Tadka Dal Fry

This delicious and simple recipe of tadka dal is super healthy and quick to make.

Dal with Harissa Roasted Veg

Packed with aromatic garlic and protein-rich lentils, this vegan delight is a symphony of flavours and nutrition in every bite.Serves 2 people. Ingredients200g red lentilssalt1 tsp turmeric powder1 large red onion, roughly chopped½ cauliflower, chopped into florets2 garlic cloves, roughly chopped2 tbsp harissa paste1 tbsp olive oil¼ tsp cumin powder Method– Preheat the oven to 220°C / 200°C with a … Read More

Garlic Onion Broccoli Lentils

This mouthwatering blend combines the rich tastes of garlic and onion with the goodness of broccoli and lentils. Discover a delightful harmony of flavors and a powerhouse of nutrients in every bite. Perfect for a satisfying meal that’s as nourishing as it is delicious. Serves 4 Ingredients 200g toor dal600ml watersalt½ tsp turmeric powder1 brown onion, thinly slicedoil of choice4 garlic … Read More

Onion Masala Dal 

I’m using moong dal to create this delicious vegan dal.Serves 4 Ingredients2 brown onions, thinly sliced400g moong dalsaltturmeric powderoil of choicepinch of asafoetida2 red chillies1 tsp amchoor powder1 tsp garam masala Method– Place the dal in a pan and cover in 1200ml water. Add salt and turmeric powder and bring to a boil. Cover and cook for 1 hour. Alternatively, … Read More

House Black Dal

Dal Makhani is an Indian household staple and I’ve cooked it many times however, Dishoom do it a little differently and I wanted to give it a go so, this recipe is from Dishoom’s book ‘From Bombay with Love’!Serves 4 Ingredients300g black lentils, washed throughly and drained 10g ginger, grated2 garlic cloves, grated70g tomato purée1 tsp salt1 tsp chilli powder½ … Read More

Pahadi Alu

This is Saransh Goila’s Grandfather’s recipe! It’s earthy, rustic, and wholesome. Serves 2 Ingredients2 tbsp mustard oil/ghee/oil of choice20 new potatoes, peeled2 brown onions, finely chopped4 garlic cloves1″ fresh ginger2 green chillies1 tsp cumin seeds1 cinnamon stick1 black cardamom pod2 bay leaves3 cloves2 tsp coriander seedssmall pinch of asafoetida½ tsp haldi/ turmeric powder1 tsp salt¾ tsp amchoor powder (dried mango … Read More

Easiest Dal

Delicious, creamy and healthy dal. The one dal recipe you need to try straight away! Ingredients oil of choice250g red lentils, washed1 tsp turmeric powdersalt1 tsp ground cumin400ml coconut milk700ml water1 leek, roughly chopped1 brown onion, roughly chopped1 tbsp chilli oil Method– Add the red lentils, turmeric powder, 1 tsp salt, ground cumin, coconut milk, and 700ml water to a … Read More

Moong Dal with Carrots and Courgettes

Something healthy, delicious, and nutritious for you all. Ingredients1 red onion, finely chopped2-3 tbsp sunflower/vegetable Oil2 large carrots, peeled and finely chopped2 garlic cloves, finely chopped2 courgettes, finely chopped1 large tomato, roughly chopped400g moong dal1 tsp cumin seeds1.5 tsp salt1 tsp chilli powder1 tsp turmeric powder1 tsp chaat masala Method– Heat the oil in the pan. Add the cumin seeds … Read More

Spinach & Garlic Dal

This is a delicious hearty dal recipe with some added goodness of spinach and depth with lovely garlic. Enjoy it as a soup or with some piping hot rice.


Carrot Courgette Masala Dal

This is a very quick dal which is healthy and comforting. It can be eaten with pulao rice or just as it is as a soup. The lentils I’m using are the quickest cooking ones available and only take 12 minutes. Ingredients2 tbsp sunflower/rapeseed oil1 onion, roughly chopped1 tsp cumin seedshandful fresh curry leaves (if available)3 garlic cloves, chopped2 carrots, … Read More