Courgette Chana Dal

This chana dal is creamy, delicious, vegan and gluten free. Cooked with courgettes and simple ingredients this takes great with some onion and peas pulao.Serves 4 people. Ingredients300g chana dal (split chickpeas), rinsedghee/ oil of choice1 large courgette, roughly chopped1 tsp salt 2 tsp cumin seeds1 tsp turmeric powder1 brown onion, roughly chopped1 green chilli (optional)handful fresh coriander, roughly chopped … Read More

Grilled Veg & Cheese Toastie

Ready in 15 minutes, this recipe is the perfect lunchtime option for you and your family – especially during the holidays.Serves 2 Ingredientsoil of choice½ courgette, chopped into thin and long slices½ aubergine, chopped into thin circles½ red onion, thinly sliced4 slices of breadpesto1 large tomato, thinly sliced1 mozzarella ball, thinly sliced50g cheddar cheese, grated Method– Add 2 tbsp of … Read More

Courgette Garlic Pakora

This is a perfect gluten-free, afternoon snack option! Super moreish and tasty.   Ingredients oil of choice 2 courgettes, thinly sliced 2 fresh garlic bunches, thinly sliced 100g gram flour 50g rice flour1 tsp salt 1 tsp chilli powder½ tsp turmeric powder1 tsp chaat masala 1 tsp ground cumin 1 tsp chilli oil   Method – Heat 1-2 cups of oil in a deep pan.   – In a large bowl, add … Read More

Chetna's Courgette-onion-pakora

Courgette Onion Pakora

The rice flour makes this super easy pakora so crispy! Eat with coriander chutney or even on sliced white bread with mayo and ketchup! Ingredients2 fresh baby courgettes2 garlic cloves1 red onion, chopped1 green chilli, sliced½ tsp chilli powder½ tsp salt6 tbsp gram flour (70g)Sunflower oil4 tbsp/50g rice flour Method– Slice ends off the courgettes and coarsely grate into a … Read More