Dinner in under 15 minutes – this quick, super easy, fried rice is perfect for those evenings where you want a low-effort dinner for you and your family.
Ingredients
sunflower/rapeseed/vegetable oil
4 boneless and skinless chicken thighs
2 handfuls of sprouting broccoli, roughly chopped
3 garlic cloves, grated
1 red chilli, finely chopped
1 tsp dark soy sauce
1 tbsp oyster sauce
½ tsp chilli sauce
1 tsp white vinegar
1 tsp salt
600g cooked white rice
¼ tsp ground black pepper
Method
– Chop the chicken into bite-size pieces
– Add 2-3 tbsp of oil to a hot pan. Add the garlic and let is sizzle.
– Add the chilli, let it sizzle, and then add the chicken. Cook for 2 minutes.
– Add the broccoli and cook for 5 minutes.
– Add the dark soy sauce, oyster sauce, chilli sauce, white vinegar, black pepper and salt. Then, add the cooked white rice. Stir through and cook on high heat for 5 minutes.
Time to plate it up and enjoy!